Sports Massage in Birmingham
Firm, focused massage for tight, tired muscles after training, matches and long runs.
Open 7 days in the Jewellery Quarter, a short walk from the city centre.
★★★★★ 4.8 from 600+ Google reviews · Open 7 days, 11am to 9pm · Book online in two minutes
Keep Training Feeling Good
Sports massage combines firm pressure with focused work on the muscles you use most, whether that is your legs after a long run, your shoulders after the gym or your back after a weekend of football.
Tell your therapist what you train for and where you feel tight, and they will concentrate the session there. It suits regular training, the build-up to an event and the days after it.
- Focused work on the muscles you train
- 60 or 90 minute sessions, from £75
- Private treatment rooms in the Jewellery Quarter
- Easy to book online, 7 days a week
Perfect For...
Sports massage is not just for athletes. It suits anyone who moves a lot and feels it.
Runners
Calves, hamstrings and hips take a pounding. Book before a big race or after a long training week.
Gym and Strength Training
Tight shoulders, back and legs from lifting? Focused massage helps you feel looser between sessions.
Weekend Sport
Football, cycling, tennis or five-a-side. Recover from the weekend before the working week starts.
What to Expect
Tell Us How You Train
Your sport, your training and any niggles, so the session goes where it is needed.
Firm, Focused Work
Deeper pressure on the muscle groups you use most, not a general relaxing routine.
Pressure You Control
Your therapist checks in throughout and adjusts to what feels right for you.
Back to It
Drink plenty of water and take it easy for the rest of the day before your next hard session.
Sports Massage Prices
Choose 60 minutes to focus on one or two areas, such as legs or back and shoulders, or 90 minutes for a full body session.
SPORTS MASSAGE
£75
for 60 minutes
£100 for 90 minutes
Couples side by side from £150
Open 7 days, 11am to 9pm
Couples massages take place side by side in one of our double treatment rooms.
Add Some Recovery Time
Private Spa Session
Sauna, steam room, jacuzzi and cold plunge, a favourite with people who train. From £110 for two.
Japanese Head Spa
A deeply relaxing scalp ritual that leaves you light headed in the best way.
Deep Tissue Massage
Want firm work on general tightness and stress rather than one sport? Deep tissue from £75.
Sports Massage Questions
No. Sports massage suits anyone who trains, plays sport or has an active job and wants firmer, focused work on tight muscles.
Both use firm pressure. Sports massage focuses on the muscles you use for your sport or training. Deep tissue massage is a firm full body option for general tightness and stress.
£75 for 60 minutes or £100 for 90 minutes. Side by side for two is £150 for 60 minutes.
Many people book a few days before an event, or a day or two after a hard session. If you have not had a sports massage before, avoid booking it straight before a race or match.
If you have an injury, recent surgery or a medical condition, please speak to your GP or physiotherapist first and tell us when you book. Our massage is for tight, tired muscles, not a replacement for medical treatment.
The Mansion Spa is at 27 Frederick Street in Birmingham’s Jewellery Quarter, B1 3HH, a short walk from the city centre. We are open 7 days a week, 11am to 9pm.
Book Your Sports Massage
Open 7 days, 11am to 9pm. Book online in two minutes or give us a call.