Back Massage in Birmingham
Neck, shoulders and back: the places where stress and desk work settle first.
A focused 30 minute upper body massage, or a longer session when you need more, in a private room in the Jewellery Quarter.
★★★★★ 4.8 from 600+ Google reviews · Open 7 days, 11am to 9pm · Book online in two minutes
Ease the Tension Where It Builds Up
Most of us carry tension in the same places: the neck, the tops of the shoulders and the upper back. Hours at a laptop, driving, carrying bags and everyday stress all add to it. Our upper body massage focuses only on those areas, so all 30 minutes go where you feel it most.
It fits easily into a lunch break or the journey home. If you would like longer, choose a 60 or 90 minute deep tissue or Swedish massage and ask your therapist to spend extra time on your back and shoulders.
- Focused on your back, neck and shoulders
- 30 minutes for £40
- Longer 60 and 90 minute options
- Open 7 days, until 9pm
Perfect For...
Anyone who feels it in their neck and shoulders by the end of the day.
Desk and Laptop Workers
Tight neck, rounded shoulders, a stiff upper back. Thirty focused minutes help undo the working day.
Drivers and Commuters
Long journeys lock up the shoulders and back. A short massage on the way home makes a real difference.
Short on Time
A proper massage in half an hour. Book a lunchtime slot and head back feeling looser.
What to Expect
A Quick Chat
Tell your therapist where it hurts most and how firm you like the pressure.
Focused Work
Your therapist works on your back, neck and shoulders only, with no time spent elsewhere.
Your Pressure
Choose gentle or firm. Your therapist checks in and adjusts as they go.
Time to Come Round
Take a moment afterwards, drink some water and head back out feeling looser.
More About Back Massage in Birmingham
Why Your Neck and Shoulders Get So Tight
Sitting for long periods, especially at a laptop or looking down at a phone, pulls the head forward and rounds the shoulders. The muscles across your upper back and neck then work harder all day to hold you up, and they tighten.
Stress adds to it. Many people hold tension in the jaw, neck and shoulders without noticing. A focused massage helps those muscles relax and can leave you feeling looser and more comfortable.
30 Minutes or Longer?
Our 30 minute upper body massage (£40) is a focused treatment for the back, neck and shoulders. If your tightness runs further, for example into the hips or legs, a 60 minute deep tissue massage (£75) gives your therapist time to work through it all. For a gentler session, choose a 60 minute relaxing massage (£70).
Firm or Gentle?
You choose. If you have stubborn knots, ask for firmer pressure, similar to deep tissue. If you mainly want to unwind, ask for a lighter, flowing touch. Either way, your therapist checks in throughout and adjusts whenever you ask.
When to See a Doctor First
Massage is not a substitute for medical advice. If your back or neck pain followed an injury or fall, or comes with numbness, tingling, weakness or pain running down your arms or legs, see your GP or a physiotherapist before booking.
Tell us when you book about any injuries, recent surgery or pregnancy so your therapist can plan the right treatment.
Back Massage Prices
Choose 30 minutes for a focused back, neck and shoulder massage, or a 60 or 90 minute massage if you want more time.
UPPER BODY MASSAGE
£40
for 30 minutes
Back, neck and shoulders
Couples side by side £80
Open 7 days, 11am to 9pm
Couples massages take place side by side in one of our double treatment rooms.
Pair It With the Spa
Private Spa Session
Add the sauna, steam room, jacuzzi and cold plunge before or after your massage. From £110 for two.
Japanese Head Spa
A deeply relaxing scalp ritual that leaves you light headed in the best way.
Couples Massage
Book a back massage side by side with a partner or friend, £80 for two.
Back Massage Questions
A 30 minute back, neck and shoulder massage costs £40, or £80 for two side by side. If you want longer, a 60 minute deep tissue massage is £75 and a 60 minute relaxing or Swedish massage is £70. You can ask your therapist to focus on your back and shoulders in any of them.
It focuses on your back, neck and shoulders, the areas where most people hold tension. Because it covers less of the body, all 30 minutes go where you need them. If you also want your hips or legs worked on, choose a 60 minute massage instead.
It can help the muscles feel looser and more comfortable, especially if your stiffness comes from sitting for long periods. Massage works best alongside simple habits, such as getting up every hour and setting your screen at eye level. If the pain is severe or does not improve, see your GP or a physiotherapist.
Choose deep tissue if you have specific knots and like firm pressure. Choose the 30 minute upper body massage or a relaxing massage if you want something lighter or are new to massage. Firm should never mean painful: tell your therapist if the pressure is too much and they will ease off.
Yes. We open at 11am every day and a 30 minute massage fits easily into a lunch break. Book online to see live availability, and arrive five minutes early so you can start on time. Evening slots run until 9pm if after work suits you better.
We are at The Mansion, 1st Floor, 27 Frederick Street, in Birmingham’s Jewellery Quarter, B1 3HH. We are open 7 days a week, 11am to 9pm. We are a short walk from the city centre and St Paul’s tram stop, and there is pay and display parking on the surrounding streets.
Book Your Back Massage
Open 7 days, 11am to 9pm. Book online in two minutes or give us a call.